What a stupid article. The average American cannot afford grass fed organic steak & wild salmon. Even quinoa is pricey. Quit making people feel bad about themselves. A healthy diet is very simple. Protein, carbs, fruit & veg. Look at the food triangle. You'll know what to do. People are getting fat & ill from junk food. People are not getting fat & ill because they ate white rice or regular pasta instead of brown rice & wheat pasta. People are not getting fat because they ate regular mince instead of salmon. Argh!! I can't stand these know it all celebs! You want a slice of chocolate cake or a slice of pizza? Have one! Everything in moderation!! Life is too short to only eat steamed, watery- looking plants.
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